Books
Mourning Sol is a chapbook of poetry focused around the mourning of a long-time partner, and best friend. This book acknowledges the grief, and the waves of different feelings something like this can cause. It also demonstrates the lessons that lie within the mourning and transition. This book gives valuable tips as to how you can let go of someone who no longer serves you, although you may be in mourning. The author's poetry has been published multiple times in other chapbooks by Local Gems Press and more. It is said that she is a self-care guru and has been awarded 3 times on a local and state level for her mentorship and role in other's lives. This book was made for the reader. Mourning Sol is an ode to healing. If you're stuck in a rut, you feel alone after a breakup, or you're still grieving and searching for healing, you've come to the right book. If you just love to learn the stories of others you are welcomed too!
Excerpts from the book: Use the transitions that you are moving through To meet yourself with some compassion Heartbreak hurts But time heals When they decide Let them When it’s your turn Always choose you Or was it because I was in love with what I didn’t realize was becoming a past version of you? Or you started to realize what I already knew The love I gave you were no longer deserving of
https://www.amazon.com/Mourning-Sol-Timesha-Conyers/dp/1080794468/ref=sr_1_1?keywords=mourning+sol&qid=1565500599&s=gateway&sr=8-1
This journal is meant to help you process the things you've faced. It is meant to help you acknowledge your worth and amp up your self-care through self-love. By the time you are done completing this journal, you will be aware of your support system, how to support and uplift yourself, and feel no need to run away from things when it gets tough. Most importantly, you won't feel alone on the journey to self. The author shares bits and helpful pieces of her experience doing these very prompts and exercises. Journaling serves as a form of meditation, it calms and clears your mind. This innovative journal includes letters from the author, short bits of inspiration, charts/exercises to fill in, as well as journal pages all with the focus on self-care.
Excerpts from the book: Use the transitions that you are moving through To meet yourself with some compassion Heartbreak hurts But time heals When they decide Let them When it’s your turn Always choose you Or was it because I was in love with what I didn’t realize was becoming a past version of you? Or you started to realize what I already knew The love I gave you were no longer deserving of
Link to the book:
https://www.amazon.com/Mourning-Sol-Timesha-Conyers/dp/1080794468/ref=sr_1_1?keywords=mourning+sol&qid=1565500599&s=gateway&sr=8-1
A guided journal: just for you
This journal is meant to help you process the things you've faced. It is meant to help you acknowledge your worth and amp up your self-care through self-love. By the time you are done completing this journal, you will be aware of your support system, how to support and uplift yourself, and feel no need to run away from things when it gets tough. Most importantly, you won't feel alone on the journey to self. The author shares bits and helpful pieces of her experience doing these very prompts and exercises. Journaling serves as a form of meditation, it calms and clears your mind. This innovative journal includes letters from the author, short bits of inspiration, charts/exercises to fill in, as well as journal pages all with the focus on self-care.
Link to the journal:
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